Overcoming Lingerie Shopping Anxiety: How to Shop for Plus-Size Bras and Panties

Shopping for lingerie can feel overwhelming for anyone, but for plus-size women, it can come with an extra layer of anxiety. 

Whether it’s the fear of limited options, uncertainty about sizing, or discomfort with the shopping process, these worries are all too common. Did you know, though, that finding plus-size bras and panties that fit well and makes you feel amazing is entirely possible? 

Here are some practical tips and tricks to overcome lingerie shopping anxiety and embrace the confidence you deserve:

Why Lingerie Shopping Can Feel Intimidating

Let’s be real – shopping for lingerie can sometimes feel like stepping into an exclusive club where you don’t know the rules. From racks of unfamiliar sizes to mirrors that don’t always feel flattering, the experience can easily trigger self-doubt. Add in societal pressures and the lack of representation in ads, and it’s no wonder many plus-size women feel hesitant.

Here’s the thing, though: lingerie is for everyone! It’s not just about aesthetics – it’s about celebrating your body, owning your confidence, and feeling comfortable in your skin. 

Finding Your Perfect Fit

Start with the Proper Measurements

Knowing your measurements is the foundation of great lingerie shopping. Most of us have been there – guessing our size or sticking with a number that might not even be accurate anymore. Getting professionally fitted for plus-size women’s lingerie can significantly improve your shopping experience. 

If you’re not comfortable heading to a store, though, don’t worry – there are alternatives to getting professionally fitted. You can measure yourself at home with a soft measuring tape. Here at Anita, we offer a helpful bra size calculator that you can use to obtain your measurements. Just follow the instructions on the page!  

Understand Sizing Variations

Here’s a tip: lingerie sizing isn’t universal. A 42D in one brand might fit differently in another, so don’t be discouraged if your usual size doesn’t work. Check each brand’s size chart and read reviews—real customer feedback is gold when figuring out how a piece fits.

Choosing Styles That Boost Confidence

Prioritize Comfort

Even if you find the most beautiful pieces of lingerie in the world, it’s meaningless when they’re uncomfortable. If it’s not comfortable, you’re not going to wear it! 

That’s why, when shopping for plus-size women’s lingerie, you should look for materials that feel good against your skin, such as soft lace, breathable cotton, or smooth satin. If you have a large bust, opt for bras with wider bands and straps as these will offer extra support. 

Explore Different Cuts

Different lingerie styles flatter different body types. If you’re unsure what works for you, try experimenting. The key is to find styles that make you feel empowered – not ones that you think you “should” wear.

Navigating Stores with Confidence

Shop at Plus-Size Friendly Brands

Not every lingerie store caters to plus-size bodies – and that’s their loss. Here at Anita & Rosa Faia, though, we celebrate all bodies and embrace size inclusivity. You’re sure to find options that don’t just fit – they’re designed with your curves in mind. Most of our styles are available in larger sizes with some offerings going up to a K cup, other styles are available up to a band size 52 and everything in-between!

Consider Online Shopping

If stepping into a store feels daunting, don’t sweat it – online shopping is a plus-size woman’s best friend. Our website offers detailed size guides and you can view customer reviews on any product that you might have your eye on. You can take your time browsing our extensive catalog from the comfort of your own home. 

Returns are also easy on Anita! If you aren’t completely satisfied with your purchase, we offer free returns. You can return any Anita items within 60 days from its original ship date for a full refund. After processing, the refund will be issued to your original form of payment within 7 to 10 business days. Just make sure that the item hasn’t been damaged, soiled, washed, altered, or worn, and that all of its original labels and tags are attached. For more on our return policy and process, you can head over to our Return Policy page. 

Building Confidence in Your Choices

Embrace the Process

Lingerie shopping isn’t about perfection—it’s about finding pieces that make you feel good. Don’t stress if you don’t find the perfect fit right away. Like any other clothing, it can take a little trial and error.

Focus on How It Makes You Feel

The most important question when trying on lingerie is: Do I feel amazing in this? Forget the size label, forget the trends – your opinion is what matters most. Choose pieces that spark joy and make you want to do a little happy dance in front of the mirror.

Own Your Confidence: Shop for Underwire Lingerie and More

Underwire lingerie shopping doesn’t have to be scary. You can turn this experience into a celebration of your body by following our tips above. Remember: sexy is a state of mind, not a size!